Purpose. Growth. Community.

There has to be a sacrifice.

More than a gym.

A community.

A veteran-owned gym in Oklahoma City, building strength, performance, and resilience through a dedicated community. Whether you’re an athlete, fitness enthusiast, or just starting your journey—you’ll have everything you need to succeed.

We’re proud to offer a space where independent workouts and personal training thrive side by side.

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Real People. Real Stories.

5.0 stars from 43 Google reviews – Here’s just a few

ISP isn’t just a gym—it’s a community that changes lives. Thanks to ISP and Coach George, I’m performing at a level I haven’t experienced since my college days many years ago. I feel incredible. I’ve seen the same transformation in my sons and friends. Both of my boys trained at ISP with Coach Mahala, and one went on to earn a Division I football scholarship—something I partially attribute to ISP’s coaching and culture.
Brian

After 18 years in the fitness industry—both as an IFBB Pro and a professional trainer—I’ve been in multiple gyms across the country. And yet, none have inspired me or felt like home the way this one does. Impact Strength and Performance is more than just a gym—it’s a home. Owned and operated by a local veteran, this facility is deeply rooted in God, country, and community. From the moment you walk in, you can feel it—this place has soul. Read More
Bailey

After years of being stagnant at other gyms just going through the motions I finally found a place where I'm actually growing. What sets Impact apart isn't just the training it's the community Tom George has built... If you're tired of spinning your wheels and want real coaching, real community, and real results, this is the place.
Hunter

Super clean with brand new, state of the art equipment. Restrooms are immaculate. This place has an upbeat vibe and drips with encouragement. All the coaches are at the top of their game. All the staff are friendly and helpful. This gym is the best out of all the gyms I have been a member of in central OK.
Debbie

Cutting Edge Facilities

With state-of-the-art equipment, free weights, turf space, cardio zones, and performance training areas, our facility is built for every level of fitness. Whether you’re training for sport, strength, or everyday life, you’ll have everything you need to succeed.

Exceptional Service

Our coaches are the best in the business—experts in their craft, passionate about your progress, and dedicated to helping you reach your full potential. No matter your goal, you’ll be guided by professionals who truly care.

Unparalleled Community

Your membership includes full access for independent training in a supportive, high-energy environment. Personal training and group classes are available separately for added guidance and accountability.