Recovery

Fitness. Wellness. Recovery.

Recovery is a cornerstone of ISP. We take a comprehensive approach to helping your body and mind perform at their best by offering integrated recovery services all in one place.

Whether you’re recovering from a tough session, an injury, or simply prioritizing your health, our team is here to help you recharge, rebuild, and come back stronger.

Our physical therapy focuses on restoring movement, reducing pain, and rebuilding strength after injury or intense training. Massage therapy supports muscle recovery, improves circulation, and relieves tension so you can stay consistent in your workouts. We also offer mental health and IV therapy designed to support mood, clarity, and overall well-being from the inside out.

Physical Therapy

Physical therapy is a powerful tool for restoring function, and helping you move with confidence in everyday life and training. Whether you’re recovering from an injury, managing chronic pain, or looking to improve performance, our approach focuses on identifying the root cause—not just treating symptoms.

Through personalized treatment plans, targeted exercises, and hands-on techniques, physical therapy helps improve mobility, build strength, enhance stability, and correct movement patterns. The result is a stronger, more resilient body that can handle the demands you place on it—so you can stay active, pain-free, and perform at your best.

Bobby Moore

Physical Therapist
Meet Bobby

Cameron Eischen

Physical Therapist
Meet Cameron

Charles Loftis

Physical Therapist
Meet Charles

Mental Health

Systematic development and application of psychological techniques to enhance performance

  • i.e., anxiety control, confidence building, resilience, focus, emotion regulation
  • Available for 1-1, small groups, or teams
 

Mental Health Counseling

Focusing on the treatment and management of emotional, psychological, and behavioral contributors that impact overall well-being.

  • i.e., life stressors, relationships, depression/anxiety
  • Available for 1-1
 

Live Observations

Analyze mental strategies used during training to identify strengths and areas for improvement. Ensuring mindset aligns with physical efforts.

  • With a strength and conditioning eye, proper form and technique feedback can be provided if requested
  • Available for 1-1 or small groups

Rachel Harper

Mental Skills Trainer
Meet Rachel

Massage Therapy

Each session is thoughtfully curated around the individual in front of Andi. She takes time to understand each client’s needs, goals, and how their body is feeling that day, then designs a personalized treatment plan to support meaningful, lasting results.

No two sessions are the same—bodywork evolves as the body does, allowing care to remain responsive, effective, and deeply personalized. Whether the focus is relief, recovery, restoration, or overall balance, every session is shaped by what the client needs most in that moment.

Andi Pigeon

Athletic Renewal
Meet Andi

IV Therapy

Enhancing wellness in Oklahoma City through personalized IV therapy and injections, nurturing your health and vitality.

Sarah Etsell

Founder of Vaulted Vitality
Meet Sarah
Valuted Vitality services